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How Pilates helped my Pregnancy! Sheree.
We sit down with the absolutely glowing Sheree to chat about pregnancy and Pilates Tell us about your Pilates journey. I used to love...
raynagillott
Jun 8, 20233 min read
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Debbie's Pilates Journey
FROM BREAST CANCER to PILATES ADDICT! I have been a member of Pilates Haus for just over 2 years now, joining in 2021. Before joining...
raynagillott
May 2, 20232 min read
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Ruby - an Inspiration!
Childhood cancer survivor to Pilates Pro! How do you feel after a Pilates session? After each Pilates session I always leave feeling...
raynagillott
Mar 16, 20233 min read
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Does Pilates help pre + Post-natal?
Read member + new mama Stacey's Pregnancy Pilates Journey We love seeing our mums moving fearlessly! Fit, healthy and strong! We...
raynagillott
Jan 24, 20232 min read
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Pilates! How can it help me?
POLLY'S STORY Meet Polly! Polly joined our community only 1 year ago, and the change in Polly's strength and technique is inspiring....
raynagillott
Jan 16, 20232 min read
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From Beginner to Pilates pro!
Susie's Pilates Journey! What made you want to start doing Pilates? I had talked about improving my fitness for ages. I have mild...
raynagillott
Dec 30, 20223 min read
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Doing Pilates while having radiation! Karen's story :)
Karen attends our South Studio and has the most inspirational story! Not letting cancer stop her, she is still attending classes...
raynagillott
Dec 20, 20223 min read
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Breast Cancer Awareness Month!
Can you have Breast Cancer AND do Pilates?? This month is an important month - we shine the light on breast cancer, we reflect and...
raynagillott
Oct 9, 20222 min read
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Real Men do PILATES!
Meet one of our favourites at Pilates Haus... FRANK! Frank and his gorgeous wife Lauren have been regulars at Pilates Haus South for a...
raynagillott
Sep 8, 20223 min read
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Cervical Cancer + PILATES
When did you do your very first Pilates class? When I was diagnosed at 22 with Type 1 diabetes I started to struggle with all high...
raynagillott
Aug 27, 20222 min read
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Pilates after a Serious INJURY??
Member success story Iβve been wanting to highlight the progress of our gorgeous member Danae (left) for awhile now. Danae has an...
raynagillott
Aug 15, 20225 min read
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A Baby, Cancer and Pilates.. Jessica's Story
We first met you when you attended mums and Bubs Pilates in 2021 with Felix.. What made you join mums and Bubs? Felix was my third boy...
raynagillott
Jul 29, 20224 min read
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I had 2 knee reconstructions!
Member Story Jo! ππΌππΌ . Jo first walked into our South studio 2 months ago. In such a short space of time, I am blown away by her...
raynagillott
Jul 4, 20222 min read
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Overcoming Cancer with Pilates!
Member SUCCESS Story How long have you been doing Pilates? I've been doing Pilates since the day the Central studio opened in Jan 2021....
raynagillott
Jun 28, 20222 min read
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WHY I started a business during a PANDEMIC?!
Hi, my name is Rayna - Owner of Pilates Haus, located on the gorgeous south coast in Wollongong. I'm a busy mum of 2 boys, Mavric 3.5 and...
raynagillott
Sep 8, 20214 min read
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How to strengthen your PELVIC FLOOR:
Regular pilates is one of the most effective ways to strengthen your pelvic floor.
raynagillott
Aug 14, 20202 min read
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Stepping Into the Unknown: Carolβs Journey on the French Way π€
At Pilates Haus, weβre constantly inspired by the incredible things our community achieves β both inside and outside the studio. Carol is one of those people. As she prepares to take on the French Way, walking up to 20β30km a day across Northern Spain, her journey is one of strength, courage, and stepping well outside of her comfort zone. A Community That Carries You βI feel so privileged to be part of the Pilates Haus family. The togetherness and inclusion at South Studio is


5 years with Margy!!!!
π Celebrating 5 Years of Pilates Haus β Member Stories π Meet Margy β¨ (pictured middle) Margy is one of those special members who gives back as much as she gains. Not only does she show up consistently to train, sheβs also one of our quiet cleaning fairies , helping keep the studio beautiful for everyone. And to top it off, both of her daughters also attend Pilates Haus β a true family affair π β¨ What first brought you to Pilates Haus? βMy previous exercise regime was br


5 years with Rennah!!!!!
π Celebrating 5 Years of Pilates Haus β Member Stories π Meet Rennah β¨ Rennah has been one of my dear friends for over 15 years β and without question, one of the most consistent, committed members in Pilates Haus history. With 1500+ classes under her belt (the most of anyone in the studio πͺ), she shows up daily β no matter whatβs going on in life, the weather, work, or anything else. She just comes. Every single day. That level of consistency is rare β and so inspiring
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