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OUR STORY
Studio owner and founder Rayna has been teaching Yoga and Pilates throughout the Illawarra for over 15 years.
“I love helping people become stronger, improve how they move and feel more confident in what their bodies can do.”
Rayna created Pilates Haus to combine Pilates with strength training in a professional and welcoming studio environment.
Our classes use reformer spring resistance and a wide range of dumbbells to help members progressively increase their load, build muscle, support bone health and improve overall strength.
Our experienced trainers provide clear demonstrations, technique corrections and exercise options for different experience and fitness levels. Members are encouraged to challenge themselves and continue progressing over time.
You do not need to be flexible or experienced to start. Our classes are designed for beginners through to experienced members who want to move well, lift heavier and become stronger to be fit and active for years to come - Rayna x
Our classes combine Pilates with strength training for a challenging, low impact workout. Using reformer spring resistance and a wide range of dumbbells, we focus on progressive overload to help you build muscle, support bone health and become stronger over time.
Pilates can also improve posture, mobility, core strength, balance and everyday movement. Each class is designed to challenge you safely, with options available for different fitness levels and experience.
We look forward to welcoming you into the studio and helping you move well, lift heavier and feel stronger.
WE CARE ABOUT OUR FOOTPRINT AND PROUDLY SUPPORT LOCAL
With a clear vision for the studio, owner Rayna has created a space that is proudly environmentally friendly.
Where possible, the studio fit-out is built from local and ethically produced items - from the VOC free paint on the walls, to the all-natural cleaning products and recycled toilet paper!
We proudly support local and align with brands with similar values that care about our planet as much as we do!
This is why we support the following brands:
Pilates Haus is a proud LSKD partner. Our trainers are fitted out in their comfortable activewear and tights that stay in place throughout every class. Pilates Haus members also receive 15% off LSKD purchases, with the exclusive discount code available once you become a member.
Move Active has the BEST grippy socks and all their packaging is recycled or compostable, plus they donate to Aussie charities from every order purchased. LOVE!
That gorgeous scent in our studios is from Nourish + Nest, a beautiful local brand created by our own Chloe and her mum. Their handmade candles and home fragrances are designed to bring a sense of calm and warmth to any space.
Our funky Pilates Haus Tees are all printed by hand from the local boys at Journeys Apparel.
Our CBD studio is an official ESCABAGS stockist, providing free Escape Bags for individuals and families escaping domestic and family abuse. We also collect donations of essential items to help keep the bags stocked.