Meet Michelle!
Meet gorgeous Michelle, one of our most dedicated, loyal, kindest and "strongest members!" We sat down to have a chat to Michelle about...
top of page
Blog
Search
raynagillott
- Aug 15
- 3 min
BINGO!! Kim's WON!!!
In 11 days KIM has completed her BINGO card and WON the challenge! WOW, so impressive, Kim completed a Dynamic and a HIIP class, a 6:15am...
65 views0 comments
raynagillott
- Jun 29
- 3 min
Reformer EVERY day for 2 years!
What does it feel like to do a Pilates class EVERY day for 2 years? We sit down with one of our original members and Pilates addict...
203 views0 comments
raynagillott
- Jun 8
- 3 min
How Pilates helped my Pregnancy! Sheree.
We sit down with the absolutely glowing Sheree to chat about pregnancy and Pilates Tell us about your Pilates journey. I used to love...
19 views0 comments
raynagillott
- May 2
- 2 min
Debbie's Pilates Journey
FROM BREAST CANCER to PILATES ADDICT! I have been a member of Pilates Haus for just over 2 years now, joining in 2021. Before joining...
86 views1 comment
raynagillott
- Mar 16
- 3 min
Ruby - an Inspiration!
Childhood cancer survivor to Pilates Pro! How do you feel after a Pilates session? After each Pilates session I always leave feeling...
123 views0 comments
raynagillott
- Jan 24
- 2 min
Does Pilates help pre + Post-natal?
Read member + new mama Stacey's Pregnancy Pilates Journey We love seeing our mums moving fearlessly! Fit, healthy and strong! We...
64 views0 comments
raynagillott
- Jan 16
- 2 min
Pilates! How can it help me?
POLLY'S STORY Meet Polly! Polly joined our community only 1 year ago, and the change in Polly's strength and technique is inspiring....
35 views0 comments
raynagillott
- Dec 30, 2022
- 3 min
From Beginner to Pilates pro!
Susie's Pilates Journey! What made you want to start doing Pilates? I had talked about improving my fitness for ages. I have mild...
61 views0 comments
raynagillott
- Dec 20, 2022
- 3 min
Doing Pilates while having radiation! Karen's story :)
Karen attends our South Studio and has the most inspirational story! Not letting cancer stop her, she is still attending classes...
81 views0 comments
raynagillott
- Oct 9, 2022
- 2 min
Breast Cancer Awareness Month!
Can you have Breast Cancer AND do Pilates?? This month is an important month - we shine the light on breast cancer, we reflect and...
74 views0 comments
raynagillott
- Sep 8, 2022
- 3 min
Real Men do PILATES!
Meet one of our favourites at Pilates Haus... FRANK! Frank and his gorgeous wife Lauren have been regulars at Pilates Haus South for a...
81 views0 comments
raynagillott
- Aug 27, 2022
- 2 min
Cervical Cancer + PILATES
When did you do your very first Pilates class? When I was diagnosed at 22 with Type 1 diabetes I started to struggle with all high...
87 views0 comments
raynagillott
- Aug 15, 2022
- 5 min
Pilates after a Serious INJURY??
Member success story I’ve been wanting to highlight the progress of our gorgeous member Danae (left) for awhile now. Danae has an...
110 views0 comments
raynagillott
- Jul 29, 2022
- 4 min
A Baby, Cancer and Pilates.. Jessica's Story
We first met you when you attended mums and Bubs Pilates in 2021 with Felix.. What made you join mums and Bubs? Felix was my third boy...
165 views0 comments
raynagillott
- Jul 4, 2022
- 2 min
I had 2 knee reconstructions!
Member Story Jo! 🙌🏼🙌🏼 . Jo first walked into our South studio 2 months ago. In such a short space of time, I am blown away by her...
52 views0 comments
raynagillott
- Jun 28, 2022
- 2 min
Overcoming Cancer with Pilates!
Member SUCCESS Story How long have you been doing Pilates? I've been doing Pilates since the day the Central studio opened in Jan 2021....
127 views0 comments
raynagillott
- Sep 8, 2021
- 4 min
WHY I started a business during a PANDEMIC?!
Hi, my name is Rayna - Owner of Pilates Haus, located on the gorgeous south coast in Wollongong. I'm a busy mum of 2 boys, Mavric 3.5 and...
119 views0 comments
raynagillott
- Aug 14, 2020
- 2 min
How to strengthen your PELVIC FLOOR:
Regular pilates is one of the most effective ways to strengthen your pelvic floor.
63 views0 comments
Meet Michelle!
Meet gorgeous Michelle, one of our most dedicated, loyal, kindest and "strongest members!" We sat down to have a chat to Michelle about...
BINGO!! Kim's WON!!!
In 11 days KIM has completed her BINGO card and WON the challenge! WOW, so impressive, Kim completed a Dynamic and a HIIP class, a 6:15am...
Reformer EVERY day for 2 years!
What does it feel like to do a Pilates class EVERY day for 2 years? We sit down with one of our original members and Pilates addict...
bottom of page