Blog

Denys started his journey at Pilates Haus in May 2025 and has now completed 50 classes!!! At 78 years young Denys is a true inspiration and proof that strength training can start at any age. Member Spotlight DENYS!!! 1. What made you want to start doing classes at Pilates Haus? In early 2021, I was diagnosed with high-range superficial bladder cancer. Over the next 3.5 years, I underwent immunotherapy and was finally cleared in November 2024. During the last six months of tha

This gorgeous member wanted to remain ANON but what an inspiring story - I know MANY women who feel exactly the same and I cannot say...

After multiple family stressors, and then a significant and unexpected loss, I decided to make some changes by focusing on my physical...